In 100 g (Grams) of Raspberries, puree, seedless there is 0 g of 20:3 undifferentiated.

grams (g) kilograms (kg) 100 grams (g) ounce pound

Raspberries, puree, seedless

Raspberries, puree, seedless is a type of Fruits and Fruit Juices. The most significant nutrients in Raspberries, puree, seedless are listed below.

Water	89.7 g	89.7	g	89.7%
Energy (calorie)	41 kcal	41	kcal
Energy (joule)	170 kJ	170	kJ
Protein	1.02 g	1.02	g	1.02%
Total lipid (fat)	0.87 g	0.87	g	0.87%
Ash	0.42 g	0.42	g	0.42%
Carbohydrate, by difference	7.99 g	7.99	g	7.99%
Fiber, total dietary	0.9 g	0.9	g	0.9%
Sugars, total	6.04 g	6.04	g	6.04%
Sucrose	0.18 g	0.18	g	0.18%
Glucose (dextrose)	2.81 g	2.81	g	2.81%
Fructose	3.05 g	3.05	g	3.05%
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	0.2 g	0.2	g	0.2%
Calcium, Ca	14 mg	14	mg	0.01%
Iron, Fe	1.08 mg	1.08	mg
Magnesium, Mg	15 mg	15	mg	0.02%
Phosphorus, P	20 mg	20	mg	0.02%
Potassium, K	169 mg	169	mg	0.17%
Sodium, Na	4 mg	4	mg
Zinc, Zn	0.18 mg	0.18	mg
Copper, Cu	0.068 mg	0.068	mg
Manganese, Mn	0.343 mg	0.343	mg
Vitamin C, total ascorbic acid	6.4 mg	6.4	mg	0.01%
Thiamin	0.09 mg	0.09	mg
Riboflavin	0.1 mg	0.1	mg
Niacin	0.49 mg	0.49	mg
Pantothenic acid	0.31 mg	0.31	mg
Vitamin B-6	0.06 mg	0.06	mg
Folate, total	29 µg	29	µg
Folate, food	29 µg	29	µg
Vitamin A, RAE	2 µg	2	µg
Carotene, beta	8 µg	8	µg
Carotene, alpha	30 µg	30	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	38 IU	38	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	448 µg	448	µg
Vitamin E (alpha-tocopherol)	1.54 mg	1.54	mg
Tocopherol, beta	0.8 mg	0.8	mg
Tocopherol, gamma	0.37 mg	0.37	mg
Tocopherol, delta	1.07 mg	1.07	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Fatty acids, total saturated	0.064 g	0.064	g	0.06%
4:0 butanoic, butyric fatty acid	0.009 g	0.009	g	0.01%
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0.002 g	0.002	g
10:0 decanoic, capric fatty acid	0.003 g	0.003	g
12:0 dodecanoic, lauric fatty acid	0.003 g	0.003	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.002 g	0.002	g
15:0 monounsaturated fatty acid	0.002 g	0.002	g
16:0 hexadecanoic, palmitic fatty acid	0.032 g	0.032	g	0.03%
17:0 heptadecanoic, margaric fatty acid	0 g	0	g
18:0 octadecanoic, stearic fatty acid	0.007 g	0.007	g	0.01%
20:0 eicosanoic, arachidic fatty acid	0.001 g	0.001	g
22:0 saturated fatty acid	0.001 g	0.001	g
24:0 saturated fatty acids	0.002 g	0.002	g
Fatty acids, total monounsaturated	0.016 g	0.016	g	0.02%
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
16:1 cis monounsaturated fatty acid	0 g	0	g
16:1 t monounsaturated fatty acid	0 g	0	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	0.016 g	0.016	g	0.02%
18:1 cis	0.016 g	0.016	g	0.02%
18:1 trans	0 g	0	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0.09 g	0.09	g	0.09%
18:2 undifferentiated	0.043 g	0.043	g	0.04%
18:2 n-6 c,c	0.043 g	0.043	g	0.04%
18:2 conjugated linoleic acid (CLAs)	0 g	0	g
18:2 t not further defined	0 g	0	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.047 g	0.047	g	0.05%
18:3 n-3 c,c,c (ALA)	0.047 g	0.047	g	0.05%
18:3 n-6 c,c,c	0 g	0	g
18:3i	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:3 n-3	0 g	0	g
20:3 n-6	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:4 polyunsaturated fatty acids	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g

Nutrients in Raspberries, puree, seedless